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Kundalini Yoga with Alison Chandra

25 Medi 2021 17:00 - 18:00

Step back into your radiance. In Kundalini Yoga we work with the 5 elements Air, Water, Earth, Fire, Ether. As Human BE’ings how we vibrate resonates to the Planet & allows us to align and cultivate a healthy relationship with the Earth and out Body.

As we work with movement breath, meditation & mudra to strengthen our radiance – our guiding light to help with all that we are faced with on a daily basis We need tools to care for ourselves Kundalini Yoga can offer just that. Ayurvedic massage works with the lymphatic drainage system that aids to release stuck energy and aids in release of toxins.

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25 Medi 2021
17:00 - 18:00
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Nelson Garden
Chippenhamgate Street
Trefynwy, NP25 3UZ Y Deyrnas Unedig