Tag: Well Being Zone

School of Ecstatic Movement

Ecstatic Awakening Dance Workshop with Rebecca Hanscombe

The Ecstatic Awakening Dance™ is an Energy Experience designed to: Release stress and energise the body; Free you from emotional baggage by moving stuck energy; Transcend the chatter of small mind and bring you into the Presence of Now; Awaken your heart to self-acceptance and self-love; Connect you to the Divine Oneness of your true nature and All That Is.

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emmas thinking therapy

Reasons to Stay Alive

An insightful talk using Cognitive Behavioural Therapy techniques to understand the connection between the way that we think, behave and feel.

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